Maybe she’s born with it, maybe it’s a smart haircare routine. But let’s look into these simple ways to make your hair grow faster. Now, for some women, enviably long hair just happens, but for the rest of us, tweaking certain aspects of our day-to-day beauty routine must be made. Whether that be using a different hair brush, adjusting how often you use your hair dryer, adding a vitamin to the mix, or sleeping on a silk pillowcase (yes, really), there are several easy steps that can be done to achieve long, lustrous locks. Check out these simple ways to make your hair grow faster and also pro tips to guide you in the right direction (longer!).
Simple Ways to Make your Hair Grow Faster
1. Get Frequent Trims
It may seem like a common sense, but if you want long hair that’s actually healthy, you need to get regular trims. Haircuts don’t make your hair grow any faster, they get rid of split ends that break your hair. Eliminating the breakage gives the appearance that your hair is growing faster. After all, a split end that breaks can lead to your hair losing length — not to mention shine, volume, and smoothness.
2. Resist the Urge to go Blonde
As chic as platinum hair looks, going from a darker shade to light blonde could stand between you and your longest-possible hair. When the cuticle of the hair is damaged from bleach, you can have more breakage or split ends. The fewer chemical treatments, the better ways to make your hair grow faster.
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3. Distribute your Hair’s Natural Oils
Going to bed with unbrushed hair may seem tempting when you’re tired, but giving your hair a few quick strokes can be great for its health. Starting at the scalp, use a boar bristle brush to distribute your scalp’s oils evenly onto your hair so it stays naturally moisturized. Bonus: This simple step each night helps increase circulation, which helps make your scalp healthier and indeed one of the ways to make your hair grow faster.
4. Eat the Right Foods
Having long, strong hair doesn’t just depend on which products you put on your hair; it also depends on what you put into your body. To promote hair growth, you need to ‘feed’ the hair from the inside. Try increasing your protein intake with foods like fish, beans, nuts, and whole gains. This is one of the best ways to make your hair grow faster.
If you’re not a meat-lover, you should still aim to maintain a diet high in protein. Also, foods that are high in protein as well as vitamins A, C, and E, minerals like zinc and iron, and omega-3 fatty acids can contribute to healthier hair and also ways to make your hair grow faster.
5. Avoid Heat Styling Tools
Stop over-styling your hair, if you must use heat, it is recommended decreasing the temperature and always using a heat protectant — otherwise, you risk damaging your hair, leading to breakage and frizz.
6. Skip the Daily Shampoo
By now, you’ve likely heard all the testimonials attributing great hair to going “no ‘poo,” but do you know why it actually helps your hair? Shampooing your hair two to three times a week allows your natural oils to penetrate your hair, allowing it to hydrate and repair itself.
7. Add a Vitamin to your Routine
If your diet isn’t supplying you with enough nutrition, a supplement could make a world of difference. Look for a multivitamin that’s formulated and labeled ‘For Hair, Skin and Nails. “Those contain important vitamins like biotin and C and B vitamins that support hair health.” Bonus: You may get better skin in the process!
8. Finish your Shower with a Cool Rinse
A super steamy shower isn’t just bad for your skin — it’s also rough on your hair. “Turn the water temperature down when cleansing, and rinse with cool water to help seal the cuticle and strengthen your hair before styling it.
9. Be Careful when You Brush Wet Hair
Hair is especially susceptible to breakage when it’s wet, but if you absolutely must get some knots out post-shower, make sure to use a brush that will go easy on your strands. Using a Tangle Teezer or Wet Brush is key. Start gently brushing from the ends and gradually work your way up. And don’t just brush the top layer — brush the hair underneath as well. If traditional brushes aren’t for you, opt for a wide-toothed comb instead.
10. Stop doing Trendy Cleanses
Diet companies may try to convince you that a “cleanse” will turn your whole life around, but we strongly advise against them. Doing a cleanse is terrible for your hair because you’re depriving your body of nutrients. After doing a cleanse even for a week, you’ll notice slower hair growth and lackluster locks.
11. Sleep on a Silk Pillowcase
Getting better hair in your sleep is possible — all you need is to switch up your pillowcase. Silk is easier on hair — it helps avoid tangles and breakage. The less breakage your hair experiences, the longer your hair will be.
12. Pay Attention to your Skin
One of the ways to make your hair grow faster is also paying attention to your skin. It’s easy to see shiny hair initially and assume a product is working for you, but we recommend taking a closer look. Because, what the formula is doing to your skin is generally what it’s doing to your hair. Does it make your skin feel dry, stripped, heavy, waxy, sticky or greasy? Or does it feel soft, hydrated, silky and supple? Treat your hair the way you would treat your skin — after all, it’s another part of you! If your hair follicles are clogged and congested, there’s no way it can grow as efficiently.
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Have you enjoyed the compilation of the simple ways to make your hair grow faster? Feel free to suggest your own ideas if you have found new ways to make your hair grow faster!